tag:blogger.com,1999:blog-6977500493336585835.post6223351184384966146..comments2023-09-03T04:37:52.398-04:00Comments on Journey to be healthy: night time eatingMelaniehttp://www.blogger.com/profile/12099789446982106728noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6977500493336585835.post-77084914969351318752012-01-05T17:53:53.412-05:002012-01-05T17:53:53.412-05:00Lorena - it is definitely a huge amount of support...Lorena - it is definitely a huge amount of support to know that I'm not alone!!! You are always so encouraging. I really appreciate you. :)Melaniehttps://www.blogger.com/profile/12099789446982106728noreply@blogger.comtag:blogger.com,1999:blog-6977500493336585835.post-25261493130906523262012-01-05T10:59:04.223-05:002012-01-05T10:59:04.223-05:00I can relate - Been eating healthy during the day ...I can relate - Been eating healthy during the day but since<br />I have not been able to sleep well lately and have been munching on anything and everything inside the refrigerator at night.<br />I have been anxious, restless, disoriented and take it out (or IN) on food - <br />I know its not much support to let you know this - but don´t feel bad because it´s not just you - besides look at those numbers on the right side of your blog ! You've come a lonnnng way.Lorenahttps://www.blogger.com/profile/16720997862417551402noreply@blogger.comtag:blogger.com,1999:blog-6977500493336585835.post-44257126451231915812012-01-04T15:47:07.265-05:002012-01-04T15:47:07.265-05:00Bzybee - for the most part, I don't keep unhea...Bzybee - for the most part, I don't keep unhealthy foods in the house. My family is very supportive; I don't feel like I'm depriving them because junk food definitely isn't a need. However, sometimes there are foods that normally aren't "trigger" foods or "problem" foods for me, but they are if I've made a decision to binge. <br /><br />Thanks so much for all of your comments - I appreciate your support!Melaniehttps://www.blogger.com/profile/12099789446982106728noreply@blogger.comtag:blogger.com,1999:blog-6977500493336585835.post-6967827739845622582012-01-04T08:49:04.907-05:002012-01-04T08:49:04.907-05:00Is getting rid of the unhealthy food an option? I...Is getting rid of the unhealthy food an option? I cleared it all out. The first few days afterwards I wondered around my kitchen looking for something and could not find anything. Now I just go straight to the greek yogurt and fresh fruit.Bzybeehttps://www.blogger.com/profile/16161524546589105064noreply@blogger.com