Journey to be healthy

Wow!!!  Has it really been almost 2 months since I've posted??  Crazy how time passes.  Unlike other times when I haven't posted, th...

Dear Diary, Today I will remain binge free.  The debit card will remain at home when I go to work so that I don't have the means to by...

Dear Diary, Around mid-day the cravings began.  I'd been binge free for 10 days, and hadn't really had too many cravings to speak ...

Dear Diary, I went to a baby shower yesterday, and I handled it well.  Special occasions like this are very difficult for me.  I've ha...

Dear Diary, I can already see some positive results after only 7 1/2 days of being binge free!   *I have more energy and I don't ...

Quote from General George Patton, revised a bit to remove profanity: "I don't want to get any messages saying, 'I am holding ...

Dear Diary, I went to a retreat today with some members of my support group.  I'm so very grateful that I went.  It gave me hope.  I l...