I forgot to mention in my previous post that I'm considering trying a local Overeaters Anonymous meeting. I took the initiative to call the contact person listed on the OA web site to confirm meeting details. (This was a HUGE step for me).
I'm still not sure if I will go, but I need to do something about this current downward spiral.
Melanie,
ReplyDeleteI have not been reading blogs most of this month due to family obligations, travel, and increased work on the business front. I am sorry it I have not been keeping up with you. Is there anything I can do to help? Please contact me privately on my email if you would like to talk. By email I can share my number if you want to speak one on one. I need to help others to stay well myself.