I've lost 7 pounds over the last month, for a grand total of 93 pounds lost!! Every time I write something like this, my natural inclination is to mention that I still have a lot to lose. I need to learn to celebrate without reserve! Yay me!
On another note, the last few days have been very difficult. Not regarding food, but life in general. I really don't want to go into it right now, but my stress level is very high. Fortunately, I haven't turned to food and I intend to keep it that way.
Any time you can be under high levels of stress and not use food for comfort is truly a victory and shows how far you've come.
ReplyDeleteCongratulations on the 93 pounds. That's incredible! (And don't ever forget it!)