Lunch went well today! It didn't really bother me to eat my grilled chicken salad while everyone else ate pizza. We ate lunch about an hour earlier than I typically do, so I wasn't starving so I think that helped a lot.
When I got home, I was hungry which is not typical. Usually I don't get hungry until fairly close to dinner. I think it was partially due to the fact that the salad wasn't particularly filling. I also feel that it's partly stress related.....my husband's job loss and the related financial issues are beginning to "sink in".
I began craving peanut butter. I'm not going down that slippery road to binge land, though!! No need to have victory over pizza then loss over peanut butter!!!!
I get hungry a lost faster after I've had salad, I guess maybe we digest it
ReplyDeletefaster ? and feel emptier sooner ?
You are going to have to find away to deal with that extra stress both for you and your husband. Maybe taking walks together ?
Hugs.
Good point! We actually have been walking together for a while, but sporadically. I'm more dedicated to it than he is :)
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