7 more pounds gone!!

I've lost 7 pounds since I late weighed in!  That is 129 pounds gone forever!!!  Wow.  That is more than what some women weigh!

When I really think about how much food and how many calories that I was probably taking in on a regular basis in order to maintain such an unhealthy weight, it's very sobering.

I haven't really set a goal weight yet.  I still have quite a bit I need to lose, so looking too far ahead can make this seem unmanageable.  One day at a time, one healthy bite at a time.