Thirsty Thursday

 I felt yucky this morning....my stomach ached and I was super thirsty from the added salt intake.  Bleck.  I'm back on track, though.  Back to normal.  I don't really have a desire to eat junk today, which is a pleasant surprise.  My guard is up, though, because I know that the cravings that follow the intake of sugar, fat and/or salt can sometimes last several days or longer.

Thanks so very much for the encouraging comments for yesterday's posts.  I can't explain how much it means to me.  :)