Back on plan

Today was a much better day.  As expected after eating sugar, I did have some cravings.  They haven't been too bad, though.  As I had the cravings, I again marveled at how quickly and easily I can forget how bad I feel after I've binged or overeaten.  For some reason, the same foods that sounded disgusting last night once again had a magical appeal.  I guess there are some things I may never understand.  Regardless of whether I understand it or not, I can win this battle.