I'm having a little bit of trouble today with cravings. I've been craving rolls. It doesn't take a phd to realize that these cravings are directly related to the rolls, etc. that I ate on Thanksgiving day. The question is - was it worth it?
I haven't decided the answer to that $1 million question yet. Yes, I'm dealing with cravings today, however they are not overwhelming and completely consuming my thoughts like the cravings I have after eating sugar.
I don't want to overanalyze this, but I do want to be very observant and learn things about how my body and how it reacts to certain foods.
Relax, observe, absorb, learn and share. Remember to breath normally.
ReplyDeleteYou can do this.
Hugs,
Jane~