Favorite Quotes

“One bad morning does not make for a bad day, one bad day does not make for a bad week, one bad week does not make for a bad month, one bad month does not make for a bad year. You decide where the chain stops.”

"It is good to have an end to journey towards, but it is the journey that matters in the end."
Ursula Le Guin 

“If a man is called to be a street sweeper, he should sweep streets even as Michelangelo painted, or Beethoven composed music, or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, here lived a great street sweeper who did his job well.”  Martin Luther King, Jr.

"....if you drop an egg on the floor…you don’t then throw the rest of them down too…you clean up your mess and move on…"

"No one can make you feel inferior without your consent." Eleanor Roosevelt

“Even if you’re on the right track, you’ll get run over if you just sit there!”

"One should eat to live, not live to eat."

"The number one reason why people quit is because they look how far they have to go rather than how far they've come." 

"It does not matter how slow you go, so long as you do not stop." - Confucious

"Failure isn't what happens when you fall, it's what happens if you don't get back up."

“Don’t reward yourself with food, you are not a dog.”

"You don't fix a feeling, you hear a feeling."  Lisa Oz

"Cravings are driven by your mind, not actual hunger."  Dr. Mehmet Oz

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”  Maya Angelou 

"If we wait until we're ready, we'll be waiting for the rest of our lives."  Lemony Snicket