Quote from General George Patton, revised a bit to remove profanity:

"I don't want to get any messages saying, 'I am holding my position...... we are advancing constantly and we are not interested in holding onto anything......  Our basic plan of operation is to advance and to keep on advancing regardless of whether we have to go over, under, or through the enemy"

Are you simply holding your position, or are you learning, growing and changing?  Are you advancing toward healthy goals or are you stuck?