The past 6 months have been a wash when it comes to weight loss. I've been the proverbial yo-yo dieter. Up and down, up and down. The result being that I weigh about the same as I did 6 months ago. While this is definitely a journey with no end, and it is made up of daily choices that should culminate in a healthy lifestyle, there is still an end when it comes to weight loss. I need to get serious about this.
The past few days have included sugar. Not huge binge amounts, but enough. I will not accomplish my weight loss goals or my long term overall healthy lifestyle goals by doing this. It's time to wake up and get back on track!!!!