Around mid-day the cravings began. I'd been binge free for 10 days, and hadn't really had too many cravings to speak of. They seemed to come out of the blue. Maybe there was a reason, but I haven't figured it out. I still don't know if it's important to determine a reason or if it's ultimately irrelevant.
I texted a friend from my support group, thinking that would help. When I left work, I should have called someone, but I didn't. I chose to stop at the grocery store and buy binge foods. I sat in the parking lot and ate. I ate all the way home. Then I began to feel sick. I made one good choice - I threw the rest of the food away, which was about 3/4 of what I'd purchased.
I'm back to step 1, but still on the path to wellness. Still fighting. Still aware that there are other choices when issues arise.