Dear Diary,
I went to a retreat today with some members of my support group. I'm so very grateful that I went. It gave me hope. I learned so much. It's comforting to know that there are other compulsive overeaters that can completely relate to my struggles, and that many of them have been able, with the help of God and others who have "been there", maintain sanity.
Today was the first day in a long while that I didn't binge. I pray that this experience will be a turning point for me.
I am so glad you went to your retreat. I have to miss mine next week because of some family members visiting here for the first time but I will be going to a recovery convention in November. (Happy Dance!)
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