The cravings were quite a bit better, but my stress level is worse. Kind of odd isn't it? There are those that insist that eating issues, disorders, or whatever you want to call them are not about food. They are about emotions. I somewhat agree, but there are times like today that I question this. If my stress level is up, wouldn't the logical conclusion be that the cravings would be worse?
Regardless, I'm thankful that the cravings are better. The anxiety will lessen. Nothing overly dramatic, just a few frustrating things going on that are basically beyond my control. I need to learn to let go of the things that I can't change.
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