Wednesday, August 24, 2011

on the right track

I saw a thought provoking quote today:

“Even if you’re on the right track, you’ll get run over if you just sit there!”

It made me think of my journey to obtain good health, then maintain it.  Yes, I'm on the right track.  I'm eating healthy foods, avoiding junk food, and exercising.  However, I can't just "sit here".  It's an ever changing process.  It requires learning about nutrition and changing my exercise routine if it is no longer beneficial or becomes stale.  Once I lose all of the weight that I need to, that part of the journey will be different.  

What does this quote mean to you?  


  1. I agree that if we don't keep ourselves moving forward we will get run over. I think too we have to be real with ourselves, far to many people are in denial about things (I know I'm guilty of it far to often).

  2. Melanie,
    I can only but agree with this quote.
    Even if you are on the right path, you must always, ALWAYS do something else to stay on that track.
    You might think that it's not necessary but time proves you wrong, over and over. I've had it happen.