Wednesday, August 17, 2011

What can I learn from this?

Note to self:  it's NOT worth it.  I feel yucky.  Ultimately, I would have enjoyed a healthy dinner much more than the silly junk that I binged on.  Sugary things are sickening now.  They do not hold the allure that they did in the past.

It's NOT worth it.....but I am worth taking good care of.  I am worth eating healthy, exercising and feeling good about myself.

Insanity is doing the same thing time after time but expecting different results.  It's time to be sane.

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