Note to self: it's NOT worth it. I feel yucky. Ultimately, I would have enjoyed a healthy dinner much more than the silly junk that I binged on. Sugary things are sickening now. They do not hold the allure that they did in the past.
It's NOT worth it.....but I am worth taking good care of. I am worth eating healthy, exercising and feeling good about myself.
Insanity is doing the same thing time after time but expecting different results. It's time to be sane.