Lunch at work went well! I fixed the shredded chicken that I mentioned in my last post. I ate some of that on a whole wheat tortilla shell and had an apple. I was content. I was only slightly tempted to add sour cream and cheese, and only slightly tempted by the macaroni and cheese and the peach cobbler that were there. It is so exciting to plan ahead, eat healthy, and not be overwhelmed by temptation.
Last night, my sister and I ate dinner at Panera. I tried the black bean soup and it was delish! The soup along with a small whole grain baguette made a healthy dinner that was low in calories and it followed my eating plan.
I'm looking forward to continued success!