How exciting! What's more exciting is that I've done so by eating healthy, and the sugar/fat cravings have been relatively minimal.
My son, the health nut/gym rat, has suggested that I cut carbs in the evening and eat 4 smaller meals rather than 3 meals a day. I've told him that I feel as if the "no carbs after ___ o'clock" rule is a myth. What do you think?