Friday, March 18, 2011

I've lost 37 pounds!!

How exciting!  What's more exciting is that I've done so by eating healthy, and the sugar/fat cravings have been relatively minimal.

My son, the health nut/gym rat, has suggested that I cut carbs in the evening and eat 4 smaller meals rather than 3 meals a day.  I've told him that I feel as if the "no carbs after ___ o'clock" rule is a myth.  What do you think?

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