Saturday, May 14, 2011

59 pounds lost!!

As of today, I've lost 59 pounds!!!  It's great to see the results of eating healthy and exercising.  If I'm not careful, the self defeating thoughts creep in.  You know the ones - "I've got so much more to lose."   "Even if I lose all of the weight that I need to, I'll gain it back like I always have."

I'm not going to let those thoughts overcome my determination to lead a healthy lifestyle forever!!!

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