Tuesday, November 1, 2011
Back on plan
Today was a much better day. As expected after eating sugar, I did have some cravings. They haven't been too bad, though. As I had the cravings, I again marveled at how quickly and easily I can forget how bad I feel after I've binged or overeaten. For some reason, the same foods that sounded disgusting last night once again had a magical appeal. I guess there are some things I may never understand. Regardless of whether I understand it or not, I can win this battle.