I felt yucky this morning....my stomach ached and I was super thirsty from the added salt intake. Bleck. I'm back on track, though. Back to normal. I don't really have a desire to eat junk today, which is a pleasant surprise. My guard is up, though, because I know that the cravings that follow the intake of sugar, fat and/or salt can sometimes last several days or longer.
Thanks so very much for the encouraging comments for yesterday's posts. I can't explain how much it means to me. :)